Flossing Your Teeth
Brushing your teeth daily for at least two minutes each time is only the first step in keeping your teeth and gums healthy. Not even the best toothbrush can fully clean the spaces in between your teeth. The American Dental Association recommends you floss daily at least once to remove particles of food and plaque that can lead to cavities and gum disease.
Flossing everyday can prevent a plaque buildup that once hardened becomes tartar. Tartar builds up along your gum line which can lead to gum disease. Only a dentist can remove tartar. Plaque contains bacteria that feeds off leftover food in your mouth which leads to cavities.
You should incorporate flossing every night as a habit to ensure proper oral health. As long as you floss thoroughly, it doesn’t matter if you o it before or after brushing your teeth.
Today we are going to teach you 5 steps for flawless flossing!
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